3 Snoring Causes and How to Correct Them

3 Snoring Causes and How to Correct Them

Not all instances of snoring are related to sleep apnea, though the possibility should not be ruled out unless an airway specialist has evaluated the patient. Individuals who don’t have sleep apnea but still struggle with the effects of snoring may be dealing with one...
Nasal Breathing VS Mouth Breathing

Nasal Breathing VS Mouth Breathing

Human beings can either breathe through their noses or mouths (sometimes a bit of both). While both nasal and oral breathing performs the basic task of getting air into your lungs, each breathing type is not created equal. There are important distinctions between...