3 Snoring Causes and How to Correct Them

3 Snoring Causes and How to Correct Them

Not all instances of snoring are related to sleep apnea, though the possibility should not be ruled out unless an airway specialist has evaluated the patient. Individuals who don’t have sleep apnea but still struggle with the effects of snoring may be dealing with one...
CPAP Alternatives for Managing Sleep Apnea

CPAP Alternatives for Managing Sleep Apnea

Currently, the CPAP machine is the most common management option for individuals with sleep apnea. It’s not a perfect solution, however, as these machines are loud and uncomfortable. For individuals who struggle to adjust to CPAP usage, let’s take a look at three CPAP...
Nasal Breathing VS Mouth Breathing

Nasal Breathing VS Mouth Breathing

Human beings can either breathe through their noses or mouths (sometimes a bit of both). While both nasal and oral breathing performs the basic task of getting air into your lungs, each breathing type is not created equal. There are important distinctions between...